Building Your Self Esteem and Assertiveness Skills - Course

Price: R390

Not rated
This course will help you to:

Recognize that you have worth and are worthy of happiness
Develop techniques for eliminating unhealthy thought patterns and replacing them with supportive patterns
Learn how to turn negative thoughts into positive thoughts
Learn how to make requests so that you get what you want
Set goals that reflect your dreams and desires and reinforce healthy patternsĀ 

Overview - topics:

What is Self-Esteem?
Improving Self-Esteem
Building Self-Esteem
Increasing Our Self-Esteem
Esteemed Confidence



The Power of Thought
Ask for What You Want
Create What You Want


This course will help you to:

Recognize that you have worth and are worthy of happiness
Develop techniques for eliminating unhealthy thought patterns and replacing them with supportive patterns
Learn how to turn negative thoughts into positive thoughts
Learn how to make requests so that you get what you want
Set goals that reflect your dreams and desires and reinforce healthy patternsĀ 

Overview - topics:

What is Self-Esteem?
Improving Self-Esteem
Building Self-Esteem
Increasing Our Self-Esteem
Esteemed Confidence



The Power of Thought
Ask for What You Want
Create What You Want